Best Diet for Diabetes Type 2

Best Diet for Diabetes Type 2 patient  which contain more and more Omega 3 fatty acid.The key point of Reversing Diabetes Type 2  is to keep good blood sugar level in your blood stream.There are several ways to do that job. You can take the Best Diet for Diabetes Type 2 or   You can take medicine like insulin, Metformin, Actos or Amaryl to normalize your blood sugar. These  medicine may emptized your bank account while killing yourself by taking them because Amryl make you fat; Metformin and Actos make you feel nauseous all time while .New England Journal of Medicine reported that there is 64% higher risk of Heart attack or cardivascular death who take  medicines.for Reversing Diabetes Type 2 .There are  some Best Diet for Diabetes Type 2 which  able to reduce fat in your pancreas that is the key point  of Reversing Diabetes.

How Best Diet for Diabetes Type 2 Reverse Diabetes

A large number of people can keep good glucose levels without medication. The key is to reduce any extra weight, exercise regularly, be careful about your meals for Type 2 Diabetes, and spread the carbohydrates you eat during the day. Roy Taylor, a medical doctor, professor of medicine and metabolism at Newcastle University and a Type 2 Diabetes researcher discovered that fat deposit around the pancreas is the primary cause of Type 2 Diabetes. He said if someone able to reduce that fat around the pancreas, Type 2 Diabetes will also be disappeared. He has discovered a Best Diet for Diabetes Type 2 that has right amount of fats,sugars,carbs, essential vitamins and minerals. This meals for Type 2 Diabetes  and some special exercise will boosting your metabolism and destroy the fat around the pancreas as a result he pancreas kicked back into gear, regulating blood glucose by producing the right amount of insulin and lowering insulin resistance. This is the Modern  system of Reversing  Diabetes Type 2.

  Meals for Type 2 Diabetes

Type 2 Diabetes has meals that slightly different from others.we do not eat fat for obesity   but all fat are not responsible for that. Only Saturated fat (fat which is solid at room temperature)  but Unsaturated omega 3 fat has many functions in our body like absorb insulin, drain  out of  LDL( bad cholesterol) from blood vessel   and others essential work to keep our health good. There are some Meals for Type 2 Diabetes which contain more  omega 3 fatty acids  that boost your metabolism; produce and absorb more insulin to keep your blood sugar normal.These meals are prepared by Flex seed oil, flex seeds, Chia seeds; Fish oil like salmon fish oil, menhaden fish oil, sardine fish oil, Cod liver oil; fish like Agutuk,caviar,grass fed meat, eggs, walnuts. It is the best Diet for Diabetes Type 2  that help to reverse your type 2 diabetes naturally.